Priya comments : As you say Shubra, these edicts are what we grew up with. Its been a way of life for centuries. But it has got forgotten somehow in the ordinary 'busyness' of everyday life. Thanks for reminding us our lessons, which are now being validated scientifically.
Seema Govil comments : Thanks Shubhra! Even if we do half of these things. We are set. Meditation is like a mini vacation for me. I am rejuvenated and ready to face the world again.
