Anjali Rao comments : I am a strict vegetarian and I have a condition called PCOS(Polycystic ovarian disease).I am a south indian and would like to know what kind of diet i can follow.Which foods are of low glycemic index?
Prachi Chokhawala comments : i m 30 yrs. old. recently i joined school for teaching. i have to getup 5.00 everyday. very busy through out day. diet is not proper. i bacome tied as day goes on. what type of diet would u suggest?
Jodi Bjurman comments : Please advise regarding an Indian diet that is gluten free. Looking for specific diet choices that may not be obvious sources of gluten yet are not recommended. Thank you!
Divya Kapoor comments : I hav e to looses 60 pounds and am looking for a 1500 calorie diet plan specific for an indian vegetarian.PleASE HELP
Baldish Sandhu comments : I am 38 yr old Punjabi. I am vegitrian. I need to loose 40 lbs. I have tried all the diets and failed. Due to that all diets are in american diet and I do not know how to convert that into the indian diet. I am looking for someone to help me make a diet plan for 1400 to 1800 cal ada diet ( I am not a diabetic). I need help with how I convert my daals and roti and savage ( Vegi cooked).
Patel Varsha comments : i am vegitrian and need to loose 35 lb so saw me make a die for 1500 cal ada diet. i have a high choletrol.
Farzana Begum comments : im putting on weight i dont have my regular periods because of that im putting on weight what can i eat to burn fat in past i have lost weight after having regular period it all started to came back please help me im a healthy eater
Farida Faiz comments : I would like to know if air popped corn has carbohydrates
I am south Indian and i have PCOD problem Could you please suggest me a Diet plan so that i want to stick on to a diet Pattern as i say in hostel i cant cook wht ever i need.
